Baseline Measurements for self-awareness.


*click images above for a free 6 minute Behavioral Trait Assessment

SportsPsychMike will guide you to take steps towards maximizing your performance, making positive life changes, and assist you in creating a healthy mind, body & spirit. Together we’ll work to uncover and better understand the life challenges and day-to-day stressors that detract from your performance and work productivity, while identifying and practicing mental skills techniques that will make you mentally tougher.

SportsPsychMike Performance Manual

This workbook reveals an established mental conditioning model to strengthen performance and life skills. Purposefully sequenced chapters support a natural learning progression of mental conditioning exercises and strategies.                                           Click Image below to purchase immediate download!


PHILOSOPHY – A Whole Person Approach

Our philosophy is forged from years of experience with West Point’s Center for Enhanced Performance Comprehensive Soldier & Family Fitness (CSF2), Special Operations Cognitive Enhancement & Performance (SOCEP) and UPenn’s Positive Psychology Master Resilience Trainer Program. Backed by science, honed through the applied psychology experience of training thousands of special operations soldiers in mental skills for performance and learning enhancement, along with a couple of decades of coaching athletes from youth, Olympic development, to professional.

1 on 1 Sessions:  $100-$150 per session

Face-to-face or via Skype, Google Hangouts. These 50 minute sessions are designed specifically for individuals and organizations seeking extensive consulting options. In an office, your home, walking through the woods, or while you are individually training.  Comprehensive services involve ongoing consultation, collaborative team development, and on-call benefits.  *Travel and expenses not included.

Small Group Sessions:  from $200 – $5,000 per day

2-25 people. The structure of these can vary greatly depending on the needs of the group, team, or business. They can be instructional seminars or fully integrated workshops with workbooks. These are highly customized events. *Travel and expenses not included.

Mental Strength & Conditioning Course: $2,000 per event

1-30 people. An integrated delivery of mental skills for your team customized for your sport, organization, and fitness level. 60-90 mental fitness course + 20-45 minute AAR (review). 60 minute pre-course instruction – train-the-trainer for coaches. Comprehensive workbook for all participants. Licenses can be purchased for multiple teams/departments with the host coaches running all future events.*Travel and expenses not included.

Subscription Access – Coming Soon!!

This plan is designed for individuals who want full access to cognitive tasks, tips of the week, and allows for one private 30 minute call or skype session per quarter, opportunity to be part of the beta team to test new activities and apps, plus discounts on all cognitive challenge events and on-line courses. Call or email for pricing.

Personalized Subscription: Coming Soon!

This plan is designed for clients with specific performance goals, and a commitment to regularly scheduled consultation on a set monthly basis. Access to a private page, journal, and MWOD – Mental Workouts of the Day. Pricing dependent on number of in-person, travel, or skype sessions.

Customized Seminars: Call for pricing

Workshops teach proven strategies to maximize opportunities for growth, and effective ways to utilize these during critical moments of performance. Learn best practices of core performance areas, and how to maximize these for optimal development of individuals and teams. Exercises and strategies are supplemented to support skill development. Call or email for pricing.


Call for customization and pricing.

Save time with a free, no-obligation quote.

Tell us the details of your needs (#individuals, seminar?, workshop?, Mental Strength & Conditioning Course?, timeline, location) and we’ll respond with an accurate quote and timeline for the work.

Need something else? Use our Contact Us page.